The Summer Accountability Tribe

The focus of this Women’s Accountability Tribe is well-being. We will gather in a private Facebook Group so you can do this from anywhere in the world, from the comfort of your own home! My intention for this Tribe is to help empower you to hear your authentic voice, to show yourself more love & […]

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5 Tips to Show Yourself More Kindness

Wow! Lesley, Karl, Ann, Lauren & I are all so grateful for the brave and vulnerable nominations that came in for our first A Matter of Kindness Day! Every single person who entered deserves this day of kindness. We had a REALLY tough decision with 24 entries. Honestly, we wish we had the space to […]

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A Matter of Kindness

One Sunday, Matt & I binge watched The Kindness Diaries. A guy travels the world on only the kindness of strangers – zero dollars. What I loved most about this documentary is that the people who showed him kindness were genuine in their giving and expected absolutely nothing in return. They were simply being kind […]

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Soul Restoration

 SOLD OUT! Soul Restoration: 6 weeks Tuesdays, 6:00-10:00pm April 25 – May 30 Before Soul Restoration, I was full of shame, guilt, unworthiness, not enough-ness, feeling broken, feeling alone in my story, feeling disconnected from my true self, believing the lies people told me, and I didn’t know it could be different. As I worked through […]

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Soul Share Sacred Circle

Tuesdays: 7pm-9pm March 14 – April 18, 2017 At the SHIFTclubhouse Leduc, Alberta, Canada Sacred circles are a place to be yourself. Two hours of dedicated time to just BE yourself, you aren’t responsible for anyone or anything. You are here for YOU. For your growth. For your peace. For your soul. We share. We […]

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She Did It Anyway

SHE DID IT ANYWAY Workshop 10am-4:30pm @ The SHIFTclubhouse, Leduc, AB, Canada Saturday, April 22, 2017 My heart is lit up to teach this ‘She Did It Anyway’ class! I have fallen many….MANY times in my life. Somehow I managed to keep going and do it anyway. Often times without even realizing or giving myself […]

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