Truth Card Class

Tuesday, March 21, 2017 6:30pm – 10:00pm (may be done earlier depending how many cards you make) Leduc, AB, Canada Sometimes it is just a few true and beautiful words that give us all of the hope that we need to keep going… And just a FEW true words really can make all of the […]

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Truth Cards – Mom & Daughter (9-14)

Saturday, September 24, 2016 1:30pm – 4:00pm (may be done earlier depending how many cards you make) Leduc, AB, Canada Sometimes it is just a few true and beautiful words that give us all of the hope that we need to keep going… And just a FEW true words really can make all of the […]

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Decision Maker for Women

Thursday, September 29, 2016 At the SHIFTclubhouse in Leduc, AB, Canada {aka my place} 6:00 – 10:00pm A good life happens when we make good decisions, one after another, and when we learn from the not-so-good decisions we have made, and when we make new decisions after we have learned new things. Sometimes, though, it’s […]

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Decision Maker for Men

Wednesday, October 5, 2016 6:30 – 10:00pm @ the SHIFTclubhouse We sometimes forget how many choices we make in a day. Our power is in our choices. A good life happens when we make good decisions, one after another, and when we learn from the not-so-good decisions we have made, and when we make new […]

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Dear Body

August will mark 3 years since I started this journey with my body. I’m 6lbs heavier today than the day I started. The scale has been up and down. When I started this journey I wanted to get in the best shape of my life. Physically, that hasn’t happened but I’m in the best spiritual […]

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SHIFT: The First Year

Happy Birthday SHIFT! Exactly one year ago I opened the doors to welcome our attendees to a weekend of creating more happiness, joy & play in their everyday. It’s been a year of gratitude, courage and vulnerability. It’s been a year of challenge, hard work and jumping into the unknown. It’s been a million baby […]

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