5 Tips to Show Yourself More Kindness

Wow! Lesley, Karl, Ann, Lauren & I are all so grateful for the brave and vulnerable nominations that came in for our first A Matter of Kindness Day! Every single person who entered deserves this day of kindness. We had a REALLY tough decision with 24 entries. Honestly, we wish we had the space to […]

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A Matter of Kindness

One Sunday, Matt & I binge watched The Kindness Diaries. A guy travels the world on only the kindness of strangers – zero dollars. What I loved most about this documentary is that the people who showed him kindness were genuine in their giving and expected absolutely nothing in return. They were simply being kind […]

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Soul Share Sacred Circle

Tuesdays: 7pm-9pm March 14 – April 18, 2017 At the SHIFTclubhouse Leduc, Alberta, Canada Sacred circles are a place to be yourself. Two hours of dedicated time to just BE yourself, you aren’t responsible for anyone or anything. You are here for YOU. For your growth. For your peace. For your soul. We share. We […]

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Truth Card Class

Tuesday, March 21, 2017 6:30pm – 10:00pm (may be done earlier depending how many cards you make) Leduc, AB, Canada Sometimes it is just a few true and beautiful words that give us all of the hope that we need to keep going… And just a FEW true words really can make all of the […]

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Truth Cards – Mom & Daughter (9-14)

Saturday, September 24, 2016 1:30pm – 4:00pm (may be done earlier depending how many cards you make) Leduc, AB, Canada Sometimes it is just a few true and beautiful words that give us all of the hope that we need to keep going… And just a FEW true words really can make all of the […]

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Decision Maker for Women

Thursday, September 29, 2016 At the SHIFTclubhouse in Leduc, AB, Canada {aka my place} 6:00 – 10:00pm A good life happens when we make good decisions, one after another, and when we learn from the not-so-good decisions we have made, and when we make new decisions after we have learned new things. Sometimes, though, it’s […]

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