Decision Maker for Women

Thursday, September 29, 2016 At the SHIFTclubhouse in Leduc, AB, Canada {aka my place} 6:00 – 10:00pm A good life happens when we make good decisions, one after another, and when we learn from the not-so-good decisions we have made, and when we make new decisions after we have learned new things. Sometimes, though, it’s […]

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Decision Maker for Men

Wednesday, October 5, 2016 6:30 – 10:00pm @ the SHIFTclubhouse We sometimes forget how many choices we make in a day. Our power is in our choices. A good life happens when we make good decisions, one after another, and when we learn from the not-so-good decisions we have made, and when we make new […]

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Dear Body

August will mark 3 years since I started this journey with my body. I’m 6lbs heavier today than the day I started. The scale has been up and down. When I started this journey I wanted to get in the best shape of my life. Physically, that hasn’t happened but I’m in the best spiritual […]

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SHIFT: The First Year

Happy Birthday SHIFT! Exactly one year ago I opened the doors to welcome our attendees to a weekend of creating more happiness, joy & play in their everyday. It’s been a year of gratitude, courage and vulnerability. It’s been a year of challenge, hard work and jumping into the unknown. It’s been a million baby […]

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Christmas Concierge

I unpacked my Christmas Concierge apron yesterday!! I started Christmas Concierge with Ronald McDonald House Charities Northern Alberta during Christmas 2013, as a way to help families of seriously ill children prepare for Christmas. My daughter was recovering from her near death experience and I remember sitting by her bed wondering how my son was […]

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I see you

There’s a girl hiding under there, wishing to be released. She’s real. She’s authentic. She’s honest. She wants to live her dreams and feel supported. She has a bright light to share with her world. She loves and wants to be loved, for exactly who she is. Why is she hiding? She’s afraid she won’t […]

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