SHIFT: More Happiness, More Joy & More Play (October 2015)

October 23 – 25, 2015 We will gather at The Garage Photographic 10540 124 Street Northwest, Edmonton, AB, Canada There comes a time when we realize that life is more than our to-do lists and busy lives. We want something more. We crave something more. We need something more: something bigger than ourselves yet within […]

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Many Sides of Me

A few details that have shaped me into the person I am today! If we were going to use labels, I’d start with these: I’m a wife, a mom, a daughter, a sister, a friend, a heart centered event planner, a hostess with the mostess, a camper, a blogger, a seeker, a free spirit, a […]

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March 2015 SHIFT: More Happiness, More Joy & More Play

  March 7 & 8, 2015 We will gather at The Garage Photographic 10540 124 Street Northwest, Edmonton, AB There comes a time when we realize that life is more than our to-do lists and busy lives. We want something more. We crave something more. We need something more: something bigger than ourselves yet within […]

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Vulnerable Me – Almost One Year Later

It’s been almost a year since I started on this Vibrant Wellness journey and posted my first post. I felt the anniversary creeping up and a deep disappointment began to grow within myself. If I’m going to be real, I’ve been beating myself up these past few weeks and I feel I’ve let myself down […]

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Chocolate Meditation

I’ve come a long way when I consider the white knuckles and tears before I walked into the gym back in December. My weight has fluctuated over the past year. I lost 22 lbs, then gained back about 16 and recently lost 10 again.  This isn’t good for my body or my health. There’s no […]

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Lessons in Joy While My Daughter Fights For Her life

One year ago, tomorrow, I began one of the most challenging, scariest and gratitude filled two weeks of my life.  I literally watched my daughter, 23, fight for her life. There was one moment during those two weeks that she was in a CT Scan with the head of Radiology, the head of ICU, the […]

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