Vulnerable Me – Almost One Year Later

It’s been almost a year since I started on this Vibrant Wellness journey and posted my first post. I felt the anniversary creeping up and a deep disappointment began to grow within myself. If I’m going to be real, I’ve been beating myself up these past few weeks and I feel I’ve let myself down […]

read more →

Chocolate Meditation

I’ve come a long way when I consider the white knuckles and tears before I walked into the gym back in December. My weight has fluctuated over the past year. I lost 22 lbs, then gained back about 16 and recently lost 10 again.  This isn’t good for my body or my health. There’s no […]

read more →

Lessons in Joy While My Daughter Fights For Her life

One year ago, tomorrow, I began one of the most challenging, scariest and gratitude filled two weeks of my life.  I literally watched my daughter, 23, fight for her life. There was one moment during those two weeks that she was in a CT Scan with the head of Radiology, the head of ICU, the […]

read more →

My 20 Favorite Moments Of The Summer

#SummerOnPurpose took on a life of its own this summer!  I am so grateful for each and every person who went looking and found joy in their Summer.  I’m even more grateful that you shared your joyful moments, with me, on Instagram, Facebook, Twitter and in private messages. When I started this project I thought […]

read more →

My Fall From Grace

I’ve stumbled. I’ve fallen from the grace that was intended for this blog. When I attended the Great Life Redesign back in November 2013 I discovered that one of my soul goals was to live in VIBRANT wellness. I started to move in that direction. I had a goal – to climb a mountain! I […]

read more →

Live This Summer On Purpose

Hellooooooo first day of summer!  Not to be a downer but we’ve only got 92 more of them before Fall is here.  Let’s make the most of it! Remember the summers when you didn’t have a care in the world?  Your friends would call you up and say “I’ll be there in 15 minutes, pack […]

read more →