Reshaping My Thoughts to Reshape My Body

If you’ve been following my journey you know that I’ve been struggling with the MRI results and that I was off track for a little bit. I have forgiven myself for this set back and accepted it for what it was. {yay – improvement!} I’ve spent the last couple weeks healing my soul and reshaping […]

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The MRI Results

It’s fascinating how just one moment in time, one sentence, or one person can turn everything you’ve worked towards upside down. The game has changed. As I’ve eluded to before, my back was injured on my fourth class of Boot Camp back in Aug. 2013.  I’ve been in bi-weekly physio ever since without any change […]

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Exercise Is Fun! Who Knew THAT was possible?

http://betulum.com/just-how-to-publish-a-two-page-report-in-one/

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Our Dance With Death

One year ago, today. I came very close to becoming a widow. Matt, my husband, and I share something very special. He is my best friend, my soul mate and I can’t imagine a life without him.  He is an unbelievable step-dad who loves my children as his own. There are so many reasons why […]

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