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October 10 – November 20 The focus of this Women’s Accountability Tribe is well-being. We will gather in a private Facebook Group so you can do this from anywhere in the world, from the comfort of your own home! My intention for this Tribe is to help empower you to hear your authentic voice, to show yourself more love & kindness, to encourage you to listen to your body and to help you recognize that YOU are already enough, exactly as you are. You will be seen. You will be heard. You will be held in love & light.
This Accountability Tribe is about setting goals for yourself that honour where you are right now & honour where you want to be. For the next 6 weeks we will show up for ourselves and each other. We will grow together, nurture the individual goals we set for ourselves and cheer each other on as a tribe.
I will hold the space for a safe & supportive environment for us to share our baby steps, our leaps, our wins and our struggles. We will strive to be in alignment with the intentions we have set for ourselves. Each person is responsible for themselves & their outcomes. Together, we can lift each other up!
Goals you may wish to set for yourself & work towards (and this may look different for everyone) could include: eating better, drinking more water, making time for yourself, learning more ways to show yourself love & kindness, making time for yourself & what’s important to you, moving your body in ways that feel good to you, learning new ways of being, showing up and maybe you have your own to add that aren’t even included in this list
Cost: $60CAD + gst
Sunday Evening: Weekly Intention Setting
Mondays: Mondays With Melsha
Tuesdays: Acts of Love/ Journal Prompt/Discussion
Wednesdays: Guest Expert
Thursdays: Show & Tell Day! Post a photo of something you did, someone or something that inspired you to move in the direction of your goals.
Fridays: Accountability Follow Up
Sunday-Thursday: Wins/Celebrations/Gratitude #Name3Things