Vulnerable Me – Almost One Year Later

It’s been almost a year since I started on this Vibrant Wellness journey and posted my first post. I felt the anniversary creeping up and a deep disappointment began to grow within myself. If I’m going to be real, I’ve been beating myself up these past few weeks and I feel I’ve let myself down […]

read more →

My Fall From Grace

I’ve stumbled. I’ve fallen from the grace that was intended for this blog. When I attended the Great Life Redesign back in November 2013 I discovered that one of my soul goals was to live in VIBRANT wellness. I started to move in that direction. I had a goal – to climb a mountain! I […]

read more →

That Little Spark

The year was 2013…. July to be exact.  On a family vacation.  In Jasper.  Mother Nature’s outdoor adventure park. I’ve had issues with emotional eating and my weight for most of my adult life.  It had held me back in many areas but somehow that burger always meant more than having the body shape and […]

read more →