Vulnerable Me – 2 Months Later

February has been a long, cold, hard month!  It’s been filled with ups and downs and surprises: some good and some bad.  I’ve spent some time beating myself up over some of my actions. First things first….   That’s right!  I’m 22lbs and 11.5 inches down since December 19, 2013.  That’s about 10 weeks!  A […]

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I am ENOUGH

All this time I’ve been thinking that this journey was about getting in the best shape of my life but this process has revealed so much more! V A L U E  &  S E L F – W O R T H Back on top of that mountain in Jasper I knew if a […]

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Vulnerable Me – 1 Month Later

Wow!  What an amazing month of growth and learning about my potential and the things I still need to work on about accepting myself. I’m stronger than I thought.  I’ve got more determination than I thought I had.  My body & my soul needed this journey more than I even knew. I’m just going to […]

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That Little Spark

The year was 2013…. July to be exact.  On a family vacation.  In Jasper.  Mother Nature’s outdoor adventure park. I’ve had issues with emotional eating and my weight for most of my adult life.  It had held me back in many areas but somehow that burger always meant more than having the body shape and […]

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Vulnerable Me

Deep breath in.  Deeeeeeeeeeep breath in. I wanted to start this blog with where I am today.  My future posts will tell the stories of how I got here and where I’m going.  I am on a journey to live My Great Life.  For many years, my weight has held me back.  I haven’t been […]

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