Christmas Concierge

I unpacked my Christmas Concierge apron yesterday!! I started Christmas Concierge with Ronald McDonald House Charities Northern Alberta during Christmas 2013, as a way to help families of seriously ill children prepare for Christmas. My daughter was recovering from her near death experience and I remember sitting by her bed wondering how my son was […]

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SHIFT: More Happiness, More Joy & More Play (October 2015)

October 23 – 25, 2015 We will gather at The Garage Photographic 10540 124 Street Northwest, Edmonton, AB, Canada There comes a time when we realize that life is more than our to-do lists and busy lives. We want something more. We crave something more. We need something more: something bigger than ourselves yet within […]

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March 2015 SHIFT: More Happiness, More Joy & More Play

  March 7 & 8, 2015 We will gather at The Garage Photographic 10540 124 Street Northwest, Edmonton, AB There comes a time when we realize that life is more than our to-do lists and busy lives. We want something more. We crave something more. We need something more: something bigger than ourselves yet within […]

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Reshaping My Thoughts to Reshape My Body

If you’ve been following my journey you know that I’ve been struggling with the MRI results and that I was off track for a little bit. I have forgiven myself for this set back and accepted it for what it was. {yay – improvement!} I’ve spent the last couple weeks healing my soul and reshaping […]

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The MRI Results

It’s fascinating how just one moment in time, one sentence, or one person can turn everything you’ve worked towards upside down. The game has changed. As I’ve eluded to before, my back was injured on my fourth class of Boot Camp back in Aug. 2013.  I’ve been in bi-weekly physio ever since without any change […]

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Vulnerable Me – 2 Months Later

February has been a long, cold, hard month!  It’s been filled with ups and downs and surprises: some good and some bad.  I’ve spent some time beating myself up over some of my actions. First things first….   That’s right!  I’m 22lbs and 11.5 inches down since December 19, 2013.  That’s about 10 weeks!  A […]

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