I began my healing journey in 2014. At that time I was only seeking validation from the outside world. I didn’t trust my own inner wisdom. I didn’t feel worthy of it yet. I struggled with my enoughness. Was I enough, exactly as I was? I wondered if I was even worthy of the acceptance & belonging I was seeking. I wondered if what I had to say or share had value. I was trying to find what I needed in the wrong places.

Fast forward a decade…..

When I find myself seeking validation from the outside world, I know I am out of alignment with myself.  I have learned to TRUST myself by keeping the promises I make to myself.

Today, I truly believe that I am enough exactly as I am right now, in this very moment. Not when I do the thing, lose the weight, save that relationship, or learn a new way of being. I am ENOUGH, now. I learned to LOVE myself by making myself one of my own priorities.

I’ve learned from many wise souls over the years. I’ve studied meditation, reiki, soul restoration, great life redesign, healing circles, and soul coaching. I’ve been a student of life for decades. I’ve attended hours & hours of therapy. I’ve been in rooms with some of today’s brilliant minds. I’ve hosted my own healing circles, cultivated retreats and gatherings. I’ve helped others, behind the scenes, with their healing events.

I think one of my greatest teachers has been going through cancer & the aftermath of treatment. It felt like cancer stripped me naked & stood me in front of a blank canvas. From this place, I was forced to slow down and make myself a priority. It forced me to see what is truly important to me. It forced me to redefine the meaning of success as I saw it. It pushed me towards a profound acceptance of myself. 

I learned to lean on my own inner knowing, my own inner wisdom. I learned that I am worthy of taking up space. I am worthy of being a voice in the room. I am worthy of a place at the table. I am worthy of showing up as I am. I learned that when we learn to love ourselves in ways that nurture and nourish us, we show others how to love us too. When I’m giving myself the love I so generously give to others, the love I offer to the people, places and things in my own world comes from a deeper, more authentic place. The greatest reward is to see that love ripple out into the world in ways I never imagined.

Working with me we’ll baby step our way through soulfully slowing down, learning how we choose to be loved and how we can take good care of ourselves so we can take good care of each other. Gentle steps of inspired action, in the right direction, will take you where you want to go. 

I don’t have all the answers. I’m still learning every day. What I know for sure is that loving ourselves unconditionally gives others permission to love themselves unconditionally. I know I want to live in a world with more love in it!

My passion is holding the space for women to remember their authentic self.
My purpose is to create the space for authenticity. 
My mission is empowering women to embrace their own inner wisdom through soulful, creative and joy-filled gatherings & retreats.
My legacy is love. 

The love & answers you seek are already within you. You are worthy. You are important. You matter. You make a difference in the lives of the people you love. I believe it with all my heart.